Swings are so much fun and remind me of my own fond childhood memories.

We couldn’t imagine a better place to have a swing than by the main dam and when family visited recently we were amazed at how much the children (of all ages) enjoyed the swing.

According to research  there is actually evidence that they are therapeutic and have a variety of benefits.

These include:

• Improved Balance, Coordination and Motor Planning
• Body Awareness
• Calming and certainly peaceful at Booyong
• Improve Focus and Attention
• Sensory Integration and
• Improved Mood

So no excuses; when you visit Booyong next – have some fun and give the swing a go!